Glenkens
Remedial & Sports Massage
Tarnia Hrynczyszyn
I offer a range of massage treatments including Sports Massage, Deep tissue, Manual Lymphatic drainage and Pregnancy massage. Helping to relieve stress and muscular tension, improve injury recovery time and give sluggish circulation a boost .
Based in Dumfries & Galloway, I am available for bookings by appointment in my treatment room at 13 New Market Street, Castle Douglas
Monday 9:00am - 6pm
Tuesday 5:30pm - 8:30pm
Wednesday 1:30pm - 6pm
Thursday 5:30pm -8pm
Friday 1:30pm - 6pm
Saturday (twice a month) 9am - 3pm
Sunday (once a month) 9am - 5pm
​
I also offer mobile appointments within the Glenkens area. Creating that Spa luxury within the comfort of your own home.
​
Scottish Massage Therapists Organisation registered : 3684
​
​
I qualified as a massage therapist in 2006 studying Swedish massage. I have since gone on to Glasgow Caledonian University studying and qualifying in sports and remedial massage with The Western School of Massage. I am always continuing to increase my knowledge and ability by attending advanced remedial workshops as I enjoy keeping my skill set fresh and up to date.
Sports and remedial massage treatments are especially effective for easing muscular aches, pains and strains and can help to improve restricted range of movement. Regular massage treatment will gently break up muscular adhesion`s and scar tissue helping to reduce recovery time from injuries and operations. Suitable for all ages and abilities it is also good for boosting circulation helping the body to naturally eliminate toxins.
​
Pregnancy massage is available after the first 12 weeks of the pregnancy. It is highly beneficial for the relief of aches & pains & will help promote rest & relaxation.
​
Manual Lymphatic drainage has powerful cleansing, pain relieving and immunological effects. Used primarily to promote the optimal functioning of the lymphatic vessels that lead to the circulatory system. Facilitating the removal of metabolic wastes, excess water, toxins and bacteria. Manual Lymph drainage is extremely gentle and relaxing and is effective in the treatment of a wide variety of conditions including oedema, sinus congestion, digestive disorders, pre and post surgery, lymph node removal and even to reduce swelling after a long haul flight. It naturally helps to enhance the activity of the immune system.
I am also qualified in aromatherapy and create my own signature massage oil blends. Each blend has it`s own benefits and can be uplifting, calming or soothing, helping promote sleep, relieving stress related tension and headaches and easing muscle fatigue.
​
​
Contact
13 New Market Street, Castle Douglas, DG7 1HY
Phone / whatsapp 07410 623 408